Hey Rough provides guided creative prompts, instructional videos, and art-based exercises to support emotional wellness, stress relief, and self-expression.
Visitors can engage with new content designed to encourage mindfulness through creativity. Our content includes non-downloadable video tutorials and creative exercises updated regularly.
All materials are developed by Dan Giulvezan and inspired by the character Rough the Therapy Dog.
Explore our offerings, revisit your favorite prompts, and find new ways to check in with yourself—creatively.